Stress Management


By George Chun Fat


July 10, 2004

Copyright 2004 George Chun Fat

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Table of Contents   -   Text




This book intends for your beneficial health and feelings.  For ease of healthy living.  For youthful feelings and thinking.  For acceptable and likeable thoughts and feelings.  For some regular easy feelings all of the time.  For continued beneficial thoughts and feelings.  For feeling nice with yourself and some of  all you do.  For being capable of some good living and appreciative experiences.  For real personal acceptance and better health and vitality.


Be someone who values the existence of truths of the human condition FOR a good human condition.  Be that whom accepts the existence of real values.  Live good management of yourself only.  Be good.  Do not stress anyone.  Existents exist of existence.


For eased feelings and instead of stress you should be good, natural, pure and nice as often as possible.  Being so you experience goodness instead of stress.  Practicing self respect so that you feel good enough to be good to others results in good experiences.  Managing your stress provides much self respect.  Doing good for yourself and others gives you appreciative and beneficial feelings.  Resulting in improved self respect.  Try to benefit from this book for better feelings and living.  For liking yourself and calming any regret/resentment complexes.


Dedicated to human dedication and to hope.


I would like to thank helpful, kind, and thoughtful people.


Consider those that have been good to you.


I recommend you read this book with slow concentration, and memorize each idea of each paragraph.


Recommendation:  The first time you read this entire book don’t read paragraphs 40, 44, 45, 46; then reread the entire book with paragraphs 40, 44, 45, 46. 


Additional Recommendation:  memorize paragraphs 7, 8, 9, 10, 11, 12, 13, 15, 16, 17, 18, 19, 21, 22, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 38, 39, 41, 42, 47, 48, 49, 50, 51, 52, 53, 54, 55, 56, 57, 58, 59, 60, 61, 62, 63, 64, 65, 66, 67, 68, 69, 70, 71, 72, 73, 74, 75.





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